Dive Health & Safety
Can you scuba dive with a cold or a blocked nose?
It's safest not to dive with a cold. Congestion can stop air moving into your middle ears and sinuses, so you can't equalise on the way down — and a partial blockage can trap expanding air on the way up, a painful 'reverse block'. Divers Alert Network's rule is simple: if you can't equalise, stop and end the dive. Wait until symptoms have fully cleared.
By 71 Guardians · Published 18 Oct 2026
What does a cold do to your ears and sinuses underwater?
Your middle ears and sinuses are air spaces connected to your nose and throat. To equalise, air has to pass through narrow openings — the Eustachian tubes and the sinus passages. Swelling and mucus from a cold can narrow or block them.
DAN also notes that cold water itself triggers extra mucus production, and that when you're recovering from a cold, moving gas in and out of the sinuses may be significantly harder than usual.
What is a reverse block?
If a passage is only partly blocked it can act like a one-way valve: air gets in on descent but can't escape as it expands on ascent. The result is pain and pressure in the ear or face while you come up — and you can't simply stay down. As DAN puts it, you can always abort a descent; aborting an ascent is a lot more problematic.
Can I take a decongestant and dive?
Decongestant questions are among the most common calls to DAN's medical information line. Decongestants are not suitable for everyone and are no guarantee: a medicine that wears off during the dive can leave you with a blocked passage on the way up. Talk to a doctor before diving on any medication, and don't use one to push through a cold.
What should I do if I can't equalise on a dive?
Stop descending, ascend a little, and try gently again. If it still won't clear, end the dive. DAN calls repeatedly bobbing up and down to force it 'counterproductive' — forcing air against swollen tissue only locks it shut.
Frequently asked questions
How long after a cold can I dive?
When the symptoms have completely gone and you can equalise easily at the surface. If in doubt, ask a diving doctor.
Is a little congestion OK if I go slowly?
Going slowly helps, but if you cannot equalise you should not continue down. A reverse block on the way up is the risk people underestimate.
Questions before you dive with us?
Message our team on WhatsApp — we're divers in Hurghada and happy to help.
Chat with us on WhatsAppSources
- If You Can't Equalize, Abort — Alert Diver — Divers Alert Network (DAN)
- How to Equalize — Beat the Squeeze — Divers Alert Network (DAN)